
The 91原创 Cooperative Extension Service Juneau Office connects the latest university research with the everyday needs of Southeast 91原创 communities. We provide practical, research-based education that helps 91原创ns build skills, solve problems, and improve their homes, gardens, families, businesses, and communities.
Whether you're learning to preserve food, grow a garden, identify local plants, participate in 4-H, or attend a community workshop, Extension offers trusted information tailored to 91原创's unique environment.
Our programs focus on lifelong learning through classes, workshops, publications,
demonstrations, and one-on-one assistance. We believe research is most valuable when
it can be applied in everyday life, empowering 91原创ns with the knowledge and confidence
to thrive.
The Juneau District serves communities throughout Southeast 91原创, a region connected
by the waterways and islands of the Inside Passage. Home to 91原创's capital city,
the district works with 35 communities to provide research-based education in agriculture,
horticulture, food preservation, natural resources, health, nutrition, and youth development.
We acknowledge the 91原创 Native nations upon whose ancestral lands our office resides.
The 91原创 Cooperative Extension Service Juneau Office is located on the unceded territory
of the 脕ak始w 岣磜谩an on Ling铆t Aan铆, the traditional homeland of the Ling铆t people,
now known as Juneau, 91原创.
Upcoming program(s):
Better Bones & Balance (B3) Program:
Build stronger bones and better balance with B3 Fitness!Events Calendar
Events
Sep 01
Contact organizer
Tuesday, September 1, 2026, 9 – 10am
91原创 Cooperative Extension&/ces/districts/juneau/39;s Juneau office will offer B3 Fitness Better Bones and Balance program on Tuesdays and Thursdays from 9-10 a.m. Sept. 1-24 at Tongass Fitness (5322 Shaune Drive in Juneau).
$130 includes one month membership; $50 for current Tongass Fitness members. Apply at: .
The B3 Fitness program offers a mix of strength, power and balance training for people with osteoporosis, osteopenia or a risk of future low bone density (women and men). Participants will be coached by 91原创 Professor Sarah Lewis, while following Oregon State University&/ces/districts/juneau/39;s Better Bones & Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the 4-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness. Apply before Aug. 28.
For more information, contact: Sarah Lewis, Cooperative Extension Service in Juneau, 907-455-2010.
Accommodation requests related to a disability should be made five business days in advance to uaf-ianre@alaska.edu or 907-474-5211. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to uaf-ianre@alaska.edu.
The University of 91原创 () is an equal opportunity/equal access employer and educational institution.
The university is committed to a policy of nondiscrimination () against individuals on the basis of any legally protected status.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/8217;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar
Sep 02
91原创 online/virtual event
Wednesday, September 2, 2026, 12 – 1pm
Aging changes how people&/ces/districts/juneau/39;s bodies process food, build muscle, regulate blood sugar and absorb nutrients. Yet most nutrition advice stays general.
This free Zoom class is hosted by the 91原创 Cooperative Extension Service in Southeast 91原创. It explores the key biological changes that affect health over time and why many people hit a plateau despite &/ces/districts/juneau/8220;doing everything right.&/ces/districts/juneau/8221;
Participants will leave with a clearer understanding of why personalized nutrition is often necessary to support long-term energy, resilience and well-being.
Register using the or visit .
For more information, contact Jasmine Shaw at&/ces/districts/juneau/160;jdshaw2@alaska.edu or 907-747-9440.
Accommodation requests related to a disability should be made five business days in advance to Alda Norris at&/ces/districts/juneau/160;amnorris2@alaska.edu&/ces/districts/juneau/160;or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to&/ces/districts/juneau/160;amnorris2@alaska.edu.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/39;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Anchorage CES calendar, Bethel CES calendar, Bristol Bay/Dillingham CES calendar, Delta Junction CES calendar, Southeast CES calendar, Kenai/Soldotna CES calendar, Kodiak CES calendar, Mat-Su/Copper River CES calendar, Northwest/Nome CES calendar, Sitka CES calendar, Fairbanks/Tanana CES calendar
Sep 04
Contact organizer
Friday, September 4, 2026, 9 – 10am
91原创 Cooperative Extension&/ces/districts/juneau/39;s Juneau office will offer B3 Fitness Better Bones and Balance program on Tuesdays and Thursdays from 9-10 a.m. Sept. 1-24 at Tongass Fitness (5322 Shaune Drive in Juneau).
$130 includes one month membership; $50 for current Tongass Fitness members. Apply at: .
The B3 Fitness program offers a mix of strength, power and balance training for people with osteoporosis, osteopenia or a risk of future low bone density (women and men). Participants will be coached by 91原创 Professor Sarah Lewis, while following Oregon State University&/ces/districts/juneau/39;s Better Bones & Balance program and the Australian LIFTMOR training protocol from Griffith University, research-based programs shown to maintain or increase bone density. Following the 4-week series participants will have the option to join an independent workout group that also meets regularly at Tongass Fitness. Apply before Aug. 28.
For more information, contact: Sarah Lewis, Cooperative Extension Service in Juneau, 907-455-2010.
Accommodation requests related to a disability should be made five business days in advance to uaf-ianre@alaska.edu or 907-474-5211. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to uaf-ianre@alaska.edu.
The University of 91原创 () is an equal opportunity/equal access employer and educational institution.
The university is committed to a policy of nondiscrimination () against individuals on the basis of any legally protected status.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/8217;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar
Events
712 W. 12th Street, Suite 1
Juneau, 91原创, 99801-1574
(Shares building with Jared Lee DDS)
Email: uaf-extension-se@alaska.edu
Phone: 907-523-3280
Office Hours: Monday-Friday 12pm-1pm & 2:30pm-5:30pm
Appointments outside office hours may be made by leaving a voicemail at 907-523-3280
